Life Skills: How to Prevent Skin Cancer this Summer
By Tami Rupe
It’s almost summer, and most areas of the country are either in or anticipating sunny weather. Most people know sun exposure is the biggest risk factor for skin cancer. Each year more than 3.5 million basal and non-melanoma skin cancers are diagnosed in the United States, according to the American Cancer Society. They claim 9,000 people die from melanomas each year.
To prevent skin cancer, some people choose to stay in the shade whenever possible; however, the sun is not the only culprit. There are several potential sources of skin cancer many people aren’t aware of:
Tanning Beds
“There is an unquestionable link between tanning booths and skin cancer” Assistant professor of dermatology at the University of Rochester Medical Center Dr. Sheriff Ibrahim said.
UV Nail Dryers
Even getting a manicure can expose people to UV light. The American Academy of Dermatology recommends using sunscreen before getting a manicure or pedicure.
Organ Transplant Medication
People with organ transplants have up to 200 times higher risk of skin cancer due to medications taken to prevent rejection. These drugs suppress the immune system which normally fights off growing cancer cells.
Tattoos
Tattoos can make it harder to detect cancer-related changes in moles. If you’re considering getting a tattoo soon, make sure no moles will be inked.
Smoking
Two published studies found that non-melanoma skin cancers were more common in smokers than non-smokers.
Compact Fluorescent Bulbs
A study in the “Journal of Photochemistry and Photobiology” proved these eco-friendly bulbs can emit UV light, especially if there’s a crack in their coating.
Chemical Exposure
Workplace exposure to chemicals such as arsenic, tar, coal, paraffin and some types of oil can increase the risk of non-melanoma skin cancers.
Driving
In the United States, skin cancers are more common on the left side of the body due to sun exposure while driving.
Cancer prevention includes regular use of sunscreen, avoiding the mid-day sun, wearing hats and covering your body as much as possible. Above all else, be aware of moles and discolored areas on your body and have them checked regularly by a dermatologist or physician.