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Posts From Tami Rupe

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Life Skills: When Should You Stay Home Sick From Work?

November 24, 2014

If you wake up in the middle of the night with a fever, stomach ache or back pain, how do you know whether or not your symptoms justify staying home from work?

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Life Skills: Six Reasons to Stop Drinking Soda

October 15, 2014

If you’re like me and drink too much sugary drinks, here are a few reasons you may want to stop, and some tips on how to quit or scale back.

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Life Skills: Foods to Avoid Eating Late at Night

September 19, 2014

Even if you’re just off the late night shift and extremely hungry, you should be aware of certain foods that should be avoided before going to sleep.

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Life Skills: Summer First Aid Myths

July 2, 2014

Summertime means more outdoor-related injuries. However, the home remedies you may have used in the past may not be the most helpful.

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